As you may have picked up from my last post, the last few of weeks have been a lot. Our focus on food has shifted primarily to nutrition, which has greatly simplified the way I cook, but also removed some of the joy of exploration. To top things off, I’m on a cut to try to get down to 15% body fat so I can start a lean bulk and still fit in my clothes. I’ve know it has been a mental block, but suddenly changing the way you eat wreaks havoc in your patterns. Overall, I’m feeling great beginning to lean out, so I know I need to lean into it shifting my resistance from eating so darn healthy to resisting the stuff that is contrary to my goals.
An AI Sous Chef?
An AI Sous Chef?
An AI Sous Chef?
As you may have picked up from my last post, the last few of weeks have been a lot. Our focus on food has shifted primarily to nutrition, which has greatly simplified the way I cook, but also removed some of the joy of exploration. To top things off, I’m on a cut to try to get down to 15% body fat so I can start a lean bulk and still fit in my clothes. I’ve know it has been a mental block, but suddenly changing the way you eat wreaks havoc in your patterns. Overall, I’m feeling great beginning to lean out, so I know I need to lean into it shifting my resistance from eating so darn healthy to resisting the stuff that is contrary to my goals.